As students, we encounter lots of innovative ideas every day, but due to our busy schedules and low attention spans, we aren’t able to hold on to them, so we do not pay attention to our inner voice, and this inner voice is far more powerful than all of our other sources of knowledge, information, and inspiration combined. You will also be able to boost your productivity as a student if you have a good work-life balance.
Today is the golden age of information and ideas, but it’s also a dark age of holding on to those ideas, the key to success for any individual; students should carry a notebook with them and write down what they think. Being at their most productive age would give them a distinct advantage over other students. You will also be able to boost your productivity as a student if you have a good work-life balance.
5 Secrets to Unlocking Your Productivity Potential
Productivity means completing tasks efficiently and effectively. Maintaining productivity in our daily lives can be a challenge for many of us. With the right strategies and tools, you can unlock your productivity potential.
1. Breath-boxing
There are several ways You Can achieve this state first days through a technique called breath-boxing
- Slowly exhale. Sitting upright, slowly exhale through your mouth, getting all the oxygen out of your lungs
- Slowly inhale. Inhale slowly and deeply through your nose to the count of four
- Hold your breath
- Exhale
- Inhale
Go on for as long as you want to
Another way is through resting before you sleep your mind is in a state called theta a lot of ideas towards your mind and most of these ideas turn out to be very critical.
What Thomas Edison did was he would sit on his chair and he would grass a metal ball tied to a string and on the floor would be a metal plate now he would think upon his ideas in a subconscious state and as soon as he falls asleep he would definitely drop the metal ball into the plate that would lead to him waking up and all the ideas he thought just before sleeping would be retained by him. As you fall asleep you lose these ideas you were thinking of and hence this technique would always help you absorb your best ideas.
2. PLAN YOUR DAY AHEAD
Planning your day really enhances your productivity, most people recommend several fancy techniques for upgrading your daily time management but I’d recommend only two basic things.
HIGHLIGHT OF THE DAY: Under this technique, you have to figure out in advance what you want to do absolutely, what is the most important task that you have to do, “a must-have”.Determine it and work on getting that done because prioritizing this and ignoring other less important tasks improve the chance of that thing being done or at least progressing till the end of the day.
To-do list: A to-do list is a list comprising all the tasks that aren’t the main priority of the day but are still important. Having a list like that will help you keep track of all of your major activities and help you to get them done whenever you get a chance, having the major tasks on a hard form always increases the chance of those tasks performed and prioritized by you.
3. Take one step at a time
Try and stay on one task at a time can boost your productivity; because it is mostly a single task that is actually important and all others are leisure activities serving as a distraction.
The Pareto principle (also known as the 80/20 rule) is a phenomenon that states that roughly 80% of outcomes come from 20% of causes. Therefore recognize that 20% of tasks and stay put on them.
4. Organized Workplace
Making a workplace that reduces stress and keeps you productive is something that is essential. If you are going to be spending a large portion of your day there, you might as well make it your ideal space.
Some tips for making your workplace healthy and productive are:
- Keep your space organized
- Have your planner handy
- Remove distractions
5. Take adequate breaks
optimize your brain for better focus and productivity again let me repeat what 4 rules you have to follow go for a walk test your reflexes inside and outside your place and try to stay away from your phone because it will keep your brain stimulated and the point of reviewing your energy levels gets destroyed to try to spend some time with another person so that you can speak your mind after hours of just consuming content.
- Improves mental health and well-being
- Employees feel more valued by their organization and supervisor if they promote taking breaks.
- Increases job satisfaction.
- Restores focus and attention, especially for long-term goals.
- Can prevent decision fatigue.
- Increases creativity.
